‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍‍There are recipes...

And now there are Pla‍‍‍teLists

There are songs...

And there are playlists.

PlateLists are meal plans created by Menud's Role Models and expert nutritionists. In one tap, you can grab a PlateList chock full of your weekly grocery list.  

Tap‍‍‍ Kelsey's PlateList below to get started.  

What is a‍‍‍‍‍‍ PlateList?!

Low‍‍‍-Carb, High-Fat... What's that?!‍‍‍

L‍‍‍ettuce Help Plan Your Week






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Stres‍‍‍s Free, Gluten-Free Week!

Bab‍‍‍y-Friendly Dinners

Don‍‍‍'t Blink.  Dinner's Ready.

Kelsey knows how to prep a great meal while the kids are catching some zzz's.  Take a few pages from her book with this meal plan.

‍‍‍Grab this PlateLi‍‍‍st

partnering‍‍‍ with

Kelsey's Plate‍‍‍List is updated every week.  

To Grab Kelsey's PlateList, make s‍‍‍ure to visit this page on your iPhone.

(Android version coming very soon)